Uncategorized – wells-of-wellness

“Show up” – an invitation

Terry Gremel leads the Cancer Support Group in Northport. She has done this for years. Those who attend speak very favorably of the group and of Terry. At their February meeting, Terry invited Amy Columbo, Music Therapist and Mental Health Counselor, to attend. Some who attended spoke of Amy’s beautiful heart-reaching harp music. Today TerryContinue reading ““Show up” – an invitation”

Dingle Half Marathon, Dingle Ireland

Yep, we made it to the start. No the bears did not run, we did. We ran. It was beautiful . . . including no rain. Met great people. Ran as our bodies wanted us to run . . . a 2:14ish finish. We thought if we came in in less than 2:30 we’d beContinue reading “Dingle Half Marathon, Dingle Ireland”